Mini Retreat “Change Your Mind – Create New Results”
Gilleleje 26th-28th August 2022
The programme is designed by Dr. Joe Dispenza and led by Nick Andrews UK, Neuro Change Solutions consultant. It will help you understand how the brain works and develop new neural pathways that will enable you to reconfigure your mind to become more resilient, creative, and collaborative.
Enjoy the package
12 hours teaching”Change Your Mind- Create New Results” workshop, created by Dr. Joe Dispenza + workbook
2 Qi Gong sessions
2 Relaxing Yoga sessions
Walks in nature
Swim in the sea
The workshop is designed for you to have time for integration, bodywork and relaxation in between teaching sessions. (look for details in the program).
During the teachings you will:
Identify a change you want to make in your life.
Learn new models for change based on neuroscience.
Discover what it means to “live in survival or creation”.
Become acquainted with your “three brains” and their role in the change process.
Incorporate each lesson to activate the neurological and biological process for change.
Apply each of these principles to effect personal change.
Practice 4 tools for change.
The tools and techniques give you:
Faster decision-making ability.
Improved focus and higher productivity.
Reduced levels of stress and more resilience.
Increased problem-solving and creative skills.
Higher motivation and engagement.
More effective communication and less conflict.
Higher goal clarity.
Aditional support for daily implementation of the practices
In addition to the workshop, a 30-day challenge is proposed with a WhatsApp Group is made available to support your new practices, answer questions and learn from each other’s success stories. Participants also receive audio files of the guided mindfulness practices, to support daily implementation and habit building.
“We cannot solve our problems with the same thinking we used when we created them.”
Albert Einstein
Program
Friday 26th
9.30 Arrival
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Relaxing Yoga
Saturday 27th
08.00-9.00 Qi-Gong
9.00-10.00 Breakfast
incl swim, relaxation, walks
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Relaxing Yoga
Sunday 28th
08.00-9.00 Qi-Gong
9.00-10.00 Breakfast
incl swim, relaxation, walks
10.00-12.15 Teaching
12.15 Lunchbreak
incl. relaxation, walks, swim
13.45-16.00 Teaching
16.15-17.15 Meditation and completion.
A light breakfast will be served after the Qi Gong on Saturday and Sunday. Attending the physical ativities is optional, the level of the yoga is adjusted to the group and everyone can participate.
Practical information
Date:
Friday 26th Aug. 10.00-17.15
Saturday 27th Aug. 08.00-17.15
Sunday 28th Aug. 08.00-17.15
Price:
Kr. 4.500,-
Business: 5.625,- (incl. vat.)
(Prices include coffee and tea)
Venue:
Ananda House v. Kysthusene
Tinkerup Strandvej 8A
3250 Gilleleje
The workshop is delivered by Nick Andrews, UK – Certified NCS Consultant and hosted by Chalotte Fruergaard, partner in The Art of Undoing and owner of Ananda House, Gilleleje. The Qi Gong is led by Clauss Matteo Julian Gyllun and the Yoga is led by Chalotte Fruergaard.
Meet us
Chalotte
Yoga & meditation teacher, facilitator, author, mentor and inspirational speaker,
>> read more
About Dr. Joe Dispenza
Dr. Joe Dispenza is a Doctor of Chiropractic, an international speaker in over 33 countries and the author of 4 bestselling books. He has spent more than 25 years researching the brain and has developed transformative models based on neuroscience, biology and epigenetics to create conscious, desirable and sustainable changes.
Dr. Joe has given numerous on-site workshops to companies and leaders interested in neuroscience to improve collaboration, engagement, creativity and innovation among others. This interest encouraged him to create the “Change your mind…create new results” program.
Through a rigorous application, selection, and certification process, Dr. Dispenza has personally certified consultants to deliver this work
