Example 1Example 2Example 3Example 4Example 5
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
07.00 - 08.00 | Open Gym Open entry 07.00 - 11.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. Zumba Advanced 08.00 - 09.00 Emma Brown | Open Gym Open entry 07.00 - 12.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07.00 - 09.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07.00 - 11.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |||
08.00 - 09.00 | |||||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | Boxing MMA beginners 11.00 - 13.00 Robert Bandana | Boxing Boxing class 11.00 - 13.00 Robert Bandana BoxingReaction time training with sparring partners. | |||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | Boxing MMA all levels 13.00 - 14.00 Robert Bandana | Boxing MMA all levels 13.00 - 14.00 Robert Bandana | |||||
14.00 - 15.00 | Boxing Thai boxing 14.00 - 15.00 Robert Bandana | Boxing Thai boxing 14.00 - 15.00 Robert Bandana | CrossFit Weightlifting 14.00 - 15.00 Kevin Nomak | ||||
15.00 - 16.00 | CrossFit Intermediate 15.00 - 16.00 Kevin Nomak | Zumba Preschool class 15.00 - 16.00 Emma Brown ZumbaBasic exercises for kids. | Zumba Preschool class 15.00 - 16.00 Emma Brown ZumbaBasic exercises for kids. | CrossFit Beginners 15.00 - 16.00 Kevin Nomak | |||
16.00 - 17.00 | Cardio Fitness High impact 16.00 - 17.00 Trevor Smith | Cardio Fitness High impact 16.00 - 17.00 Trevor Smith | Boxing Thai boxing 16.00 - 17.00 Robert Bandana | ||||
17.00 - 18.00 | CrossFit Beginners 17.00 - 18.30 Kevin Nomak Zumba Advanced 17.00 - 18.30 Emma Brown | Zumba Fitness and fun 17.00 - 18.30 Emma Brown | CrossFit Advanced 17.00 - 18.30 Kevin Nomak Zumba Fitness and fun 17.00 - 18.30 Emma Brown | ||||
18.00 - 19.00 |
Wednesday
-
Open Gym07.00 - 11.00
-
Zumba08.00 - 09.00
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
-
CrossFit15.00 - 16.00
-
Cardio Fitness16.00 - 17.00
Tirsdag
-
Open Gym07.00 - 11.00
-
Zumba08.00 - 09.00
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
-
CrossFit15.00 - 16.00
-
Cardio Fitness16.00 - 17.00
Torsdag
-
Open Gym07.00 - 12.00
-
Boxing14.00 - 15.00
-
CrossFit17.00 - 18.30
-
Zumba17.00 - 18.30
Fredag
-
Open Gym07.00 - 09.00
-
Boxing14.00 - 15.00
-
Zumba15.00 - 16.00
-
Zumba17.00 - 18.30
Lørdag
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
-
CrossFit14.00 - 15.00
-
Zumba15.00 - 16.00
-
Cardio Fitness16.00 - 17.00
-
CrossFit17.00 - 18.30
-
Zumba17.00 - 18.30
Søndag
-
Open Gym07.00 - 11.00
-
CrossFit15.00 - 16.00
-
Boxing16.00 - 17.00
No yogahold hours available!
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
11.00 - 12.00 | Boxing MMA beginners 11.00 - 13.00 Robert Bandana | Boxing Boxing class 11.00 - 13.00 Robert Bandana BoxingReaction time training with sparring partners. | |||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | Boxing MMA all levels 13.00 - 14.00 Robert Bandana | Boxing MMA all levels 13.00 - 14.00 Robert Bandana | |||||
14.00 - 15.00 | Boxing Thai boxing 14.00 - 15.00 Robert Bandana | Boxing Thai boxing 14.00 - 15.00 Robert Bandana | |||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | Boxing Thai boxing 16.00 - 17.00 Robert Bandana |
Wednesday
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
Tirsdag
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
Torsdag
-
Boxing14.00 - 15.00
Fredag
-
Boxing14.00 - 15.00
Lørdag
-
Boxing11.00 - 13.00
-
Boxing13.00 - 14.00
Søndag
-
Boxing16.00 - 17.00
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
16.00 - 17.00 | Cardio Fitness High impact 16.00 - 17.00 Trevor Smith | Cardio Fitness High impact 16.00 - 17.00 Trevor Smith |
Wednesday
-
Cardio Fitness16.00 - 17.00
Tirsdag
-
Cardio Fitness16.00 - 17.00
Lørdag
-
Cardio Fitness16.00 - 17.00
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
14.00 - 15.00 | CrossFit Weightlifting 14.00 - 15.00 Kevin Nomak | ||||||
15.00 - 16.00 | CrossFit Intermediate 15.00 - 16.00 Kevin Nomak | CrossFit Beginners 15.00 - 16.00 Kevin Nomak | |||||
16.00 - 17.00 | |||||||
17.00 - 18.00 | CrossFit Beginners 17.00 - 18.30 Kevin Nomak | CrossFit Advanced 17.00 - 18.30 Kevin Nomak | |||||
18.00 - 19.00 |
Wednesday
-
CrossFit15.00 - 16.00
Tirsdag
-
CrossFit15.00 - 16.00
Torsdag
-
CrossFit17.00 - 18.30
Lørdag
-
CrossFit14.00 - 15.00
-
CrossFit17.00 - 18.30
Søndag
-
CrossFit15.00 - 16.00
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
07.00 - 08.00 | Open Gym Open entry 07.00 - 11.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07.00 - 12.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07.00 - 09.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | Open Gym Open entry 07.00 - 11.00 Mark Moreau Open GymOpen entry to the fitness room with wide variety of equipment. | |||
08.00 - 09.00 | |||||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 |
Wednesday
-
Open Gym07.00 - 11.00
Tirsdag
-
Open Gym07.00 - 11.00
Torsdag
-
Open Gym07.00 - 12.00
Fredag
-
Open Gym07.00 - 09.00
Søndag
-
Open Gym07.00 - 11.00
Mandag | Wednesday | Tirsdag | Torsdag | Fredag | Lørdag | Søndag | |
---|---|---|---|---|---|---|---|
08.00 - 09.00 | Zumba Advanced 08.00 - 09.00 Emma Brown | ||||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | |||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | Zumba Preschool class 15.00 - 16.00 Emma Brown ZumbaBasic exercises for kids. | Zumba Preschool class 15.00 - 16.00 Emma Brown ZumbaBasic exercises for kids. | |||||
16.00 - 17.00 | |||||||
17.00 - 18.00 | Zumba Advanced 17.00 - 18.30 Emma Brown | Zumba Fitness and fun 17.00 - 18.30 Emma Brown | Zumba Fitness and fun 17.00 - 18.30 Emma Brown | ||||
18.00 - 19.00 |
Wednesday
-
Zumba08.00 - 09.00
Tirsdag
-
Zumba08.00 - 09.00
Torsdag
-
Zumba17.00 - 18.30
Fredag
-
Zumba15.00 - 16.00
-
Zumba17.00 - 18.30
Lørdag
-
Zumba15.00 - 16.00
-
Zumba17.00 - 18.30
No yogahold available!
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